Sunday, October 26, 2014

Frosty Banana-Apple Green Smoothie ( learnrawfood.com )

2 frozen bananas, thawed for 5 minutes
3/4 cup water
1 apple, unpeeled and chopped
8 leaves kale, chopped

Break the bananas into 2 or 3 pieces. Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.

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