Apple Banana Green Smoothie ( learnrawfood.com/ )

1 cup water

1 apples, unpeeled and chopped

1 ripe banana

2 stalks celery

3 cups baby spinach, packed

2 cups stemmed and chopped kale, packed

Place all the ingredients in a blender and process on high speed until smooth. Stored in a sealed jar in the refrigerator, Apple Banana Smoothie will keep for 24 hours. 

Pear and Parsley Smoothie (learnrawfood.com )

2/3 cup water

2 pears, chopped

1 cup chopped parsley, packed

Put all the ingredients in a blender and process on high speed until smooth. Stored in a sealed jar in the refrigerator, Pear and Parsley Smoothie will keep for 24 hours.