Not Tuna Pâté (learnrawfood.com )

1/2 cup soaked sunflower seeds

1/4 cup soaked almonds

2 tablespoons water

1 tablespoon freshly squeezed lemon juice

1/4 teaspoon salt

1 1/2 tablespoons minced celery

1 tablespoon minced onion

1 tablespoon minced fresh parsley

Put the sunflower seeds, almonds, water, lemon juice, and salt in a food processor fitted with the S blade and process into a paste, stopping occasionally to scrape down the work bowl with a rubber spatula. Transfer to a small bowl and stir in the celery, onion, and parsley until well combined. Stored in a sealed container in the refrigerator, Not Tuna Pâté will keep for 5 days.

Not Salmon Pâté: Add 1/4 cup of shredded carrot to the food processor along with the sunflower seeds, almonds, water, lemon juice, and salt. Replace the parsley with 1 tablespoon of minced fresh dill or 1 teaspoon of dried dill weed.